Join me in 2022
Join the
Machu Picchu Trips
Facebook Group
for all the details
Want more confidence to achieve more success, have more adventures and have more fun?
Join the
Atrévete
Facebook Group
I received some excellent news this week! Otherwise a pretty stagnant week.
I'm pretty sure I did some circuits this week, but also had two meals out. A birthday celebration on Friday and on Saturday, a big dinner dance - so at least I did lots of dancing.
The big news this week was receiving a letter from the hospital saying that, according to my CT scan, my "coronary arteries are normal with no with no significant coronary calcification or any stenosis seen". That is such a huge relief!
I still have the LBBB (Left Bundle Branch Blockage) but it appears that there is no major underlying cause for this.
As far as weight and blood pressure, no real changes. At least with the eating out, it didn't go up
Steps:
Monday 4841
Tuesday 11459
Wednesday 2097
Thursday 8907
Friday 5516
Saturday 579 (I think this is the day I didn't wear my fit watch!)
Sunday 7175
• SOUND MARKETING & CONSULTING LTD - COPYRIGHT © 2017 - ALL RIGHTS RESERVED •