Back to the UK later this week to start some tests for my heart. Managed much more walking this week as well.
Round up of The Week
Another 5 hours of Spanish lessons on Monday and Wednesday. This is SO time consuming.
Tuesday I did a lot of walking around La Linea when I went to try and make an appointment at the police station for my Spanish Residencia. Mega-frustrating as I couldn't get the appointment, but it did force lots of walking!
Thursday, I flew back to the UK as I had to have blood tests on Friday.
Then I did lots of walking at the weekend around Tenterden with my sister. I can tell that I'm walking much more strongly now than last time I went walking around the Kent countryside, so I am making some progress.
I didn't record my BP while in the UK
Weight went up again by 0.25 lbs and ended up at 180 - I seem to have hit a plateau and it's really frustrating!
Preparation This Week
Steps this week: Monday only 1,642 Tuesday - 10,308 Weds only 3,340 Thursday 6,591 Friday 12,440